Another year gone, a new decade to come…

 Every year we go through the same process of setting the same New Year’s resolutions

and then, never really sticking to them. This year is different for us, the team at Yarra

Trail have collaborated to create resolutions of a different variety.

Forget cutting out sugar, less time spent online or getting up before 6am everyday…

our collection of realistic resolutions will help you achieve a bigger and better

year ahead.

Many of us focus on the negative when it comes to our bodies, health and the way

we look. Our biggest target for 2020 is to find a passion and stick to it!  It could be as

simple as taking the longer route home through the park, or visiting the beach more

for a swim. This resolution isn’t about pushing the boundaries of exercise, it’s about

combining activities you love into a routine that works for you.

We have those friends or family members who we only see every blue moon.

A quick phone call, text, or email can make a world of difference. Even a five minute

conversation is enough to ensure the people you care about stay close to your heart.

Wouldn’t it be nice to start 2020 with a fresh mental slate? Leave grudges in 2019

and look at the world through rose coloured glasses. Everybody suffers mentally in

some way or another, so a small act of kindness will make the world of difference.

Think about how your actions affect others, and you could change someone’s day for

the better.

Always wanted to try something new but too scared to? Why not start now! There is

no time like the present. Life is too short to think about ‘what if’ and just do it! No

one will judge you and they will be jealous of your new found skills. 

If we don’t push ourselves, we will never know what greatness we can achieve. It could

be a task at work you’ve been putting off, talking to someone or trying a new food!

It can be as small or as big as you would like but either way, the feeling of achievement

after completion will make you feel invincible for the year ahead!

We hope the above inspires you to be the best version of yourself this New Year.